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Moderation Management
Mutual support group for people with alcohol problems
Moderation Management (MM) is a secularnon-profit organization providing peer-run support groups for anyone who would like to reduce their alcohol consumption.
MM was founded in 1994 to create an alternative to Alcoholics Anonymous and similar addiction recovery groups for non-dependent problem drinkers who do not necessarily want to stop drinking, but moderate their amount of alcohol consumed to reduce its detrimental consequences.
Methodology
Moderation Management allows members to set their own drinking goals as they feel appropriate.[1] MM encourages members to follow particular drinking guidelines, limits, goal setting techniques, and a nine-step cognitive-behavioral change program.[2]
The MM limits and guidelines were derived from the work of Dr.
Martha Sanchez-Craig.[3] MM members are encouraged, but do not need to follow, the suggested guidelines, limits an